Sunrise Yoga + Coffee

Sunrise Yoga + Coffee

20.00

Sundays at 7a

26 May 2019 [Gratitude]

9 June 2019 [Mindfulness]

7 July 2019 [Self-Care]

Wake up and refresh with yoga and coffee.  We are thrilled to partner with Yogi Janie to offer monthly sunrise yoga and coffee.  Janie is an independently contracted Registered Yoga Teacher in the Peoria area. You may have seen her at Sculpt Mode Fitness, Jacaranda Yoga, or Soulside Healing Arts. Janie is passionate about growth, community, and connection. Janie’s sunrise classes are suited for first-time and advanced yogis. 

The class will focus on strength, flexibility, and balance of the body as well as overall mental wellness. The goal is to move our body, train our nervous system, and help us find grace, gratitude, and love in the midst of a fun summer season.  Please stay after class and enjoy a drink of your choice. 

Don’t forget to select the class date that best suits your schedule.  Join us for all sessions if you can.  Please bring your own mat.  Feel free to text Banu at 309 361 3636 if you have any questions.  

$20 per person, non-refundable. Space is limited.  

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